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5 things you need to get your child to try new foods

All us mums have experience with fussy eating. It is part and parcel of raising a toddler. One week all they will eat is pasta, and then the next week it is cheese on toast. As the primary chef in the...

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What is juvenile arthritis? Symptoms, causes and treatment

We often associate arthritis with older people. But for every 1000 children in Australia there are 1-4 who have Juvenile Idiopathic Arthritis (JIA). JIA is painful and quite traumatic for a young...

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The ultimate guide to baby and child car seats

In Australia, all children up to the age of seven years should be seated in a suitable infant or child car restraint when travelling in a car. This includes your journey home from hospital with your...

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Infant reflux – gastro-oesophageal reflux

Infant Reflux – Gastro-oesophageal reflux (GOR/reflux) occurs when food and stomach acid flows back into the oesophagus (food pipe), which can cause pain and discomfort. The exact cause is unknown, but...

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LEGO® DUPLO® is our no.1 toy for creative, imaginative play. Here’s why …

There’s a lot of good TV on at the moment but if I’m craving some real drama – with a touch of comedy – I can always just watch the kids play. As they have grown older their games have become more...

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How to teach your baby to swim

Teaching learn-to-swim to any age group follows certain basic principles. They include water familiarisation, breath control, submersion, free floating, propulsion and breathing. It is important that...

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Note to self: learn how to be a parent

I’m going to let you all in on a little secret. I have absolutely no idea what I’m doing as a parent. You know those “out of body” experiences where all of a sudden you catch yourself in a situation...

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Why it’s not your fault if you couldn’t breastfeed

The young couple at the table next to me at the restaurant confessed that this was their last supper – at least their last as a carefree couple. Their first baby was due the following Tuesday, the...

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News: Hemsworth boys’ childhood pic. Car seat safety. DVDs for sick kids

What is making headlines in the world of parenting this week? Who are the two gorgeous Aussie actors sharing their childhood photos? How do you know if your carseat is putting your child at risk? What...

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Tips to manage your child’s asthma

Asthma is a chronic lung disease affecting more than 2.3 million Australians – that’s one in 10. Asthma in young children is one of the most common causes of hospital admission and visits to the...

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Q&A: Miguel Maestre on food, family and fussy eaters

We know Miguel Maestre as a chef – the king of Spanish cuisine. We also know him a TV host – one of the stars of The Living Room. But to one little girl he is a dad – king and star rolled into one!...

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12 tips to help combat bedwetting

It’s understandable that night-time bedwetting (called childhood enuresis) can be frustrating and upsetting for both parents and children, especially if there’s been a problem for some time. There are...

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5 easy ways to build your toddler’s vocabulary

Our Mr 2.5 has finally taken a giant leap with his speech. He is a sponge ready to soak up, repeat and remember every word he sees and everything he experiences. It’s an exciting time in his...

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7 ways to break the ‘mumnotony’ at home

“Mum, Mum. Mum, Mum, Mum, Mum, Mum. Mum. Mum … MUUUUUUUUUMMM!” Modern mothers are expected to work until the very last moment of pregnancy. Like growing a human isn’t an exhausting job in itself. We...

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Don’t let your kid’s swimming skills drown in winter

“It’s colder out there, than it is in here …” Yes, in Australia, winter swimming actually exists right across the country. The pools are often toasty-oasty warm and there are some huge advantages to...

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Games to play in the car with the kids

Remember your own childhood family road trips? Instead of watching DVDs you watched the road go by. Instead of playing with an iPad you played games with your family – games like I Spy and Car Cricket!...

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How to be consistent – the key to effective parenting

Being consistent is the single most effective way of parenting. The irony of this is that you have to be consistently consistent in order for it to work. If you fail to be consistent just once you will...

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Smart tips for surviving the Gold Coast theme parks

If you’re after a holiday that combines relaxation with natural beauty and a sense of solitude, then you should avoid the Gold Coast theme parks at all cost. On the other hand, if you’re after...

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8 school holiday activities you can do at home

Can you hear it now? Over and over like a broken record – “I’m bored, I’m bored, I’m bored … I’m BORED!” Must be the school holidays! Some parents dread school holidays like the plague. You will wonder...

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5 ways to teach kids about nature this spring

I am so excited about spring – I can’t wait to get out there in the sun, soak up some Vitamin D and enjoy the brighter side of Mother Nature. Spring is all about the birds and the bees. It’s such an...

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